Patience needed to eliminate negative emotions
I'm new to the teachings of the Dalai Lama, but several personal issues prompted me to seek out his teachings. Because I'm in need of this kind of training, my mind was very open, and I think it is important that one watch this video from a very calm pace. The Dalai Lama is a master of thoughtful response, and an imperfect speaker of English, so you will not get the tone of say, a Tony Robbins or other stage-strutting self-help coach. But after watching this one, I will definitely seek more of his teachings, as well as other more 'sensational' speakers and life coaches.
Highlighted for me is his refutation of 'anger as energy' and recasting it as one of the true enemies of your own interests. Who indeed would allow themselves to act in anger if they knew every step they took from an angry mindset set them back two ? Very good wisdom in this video..
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